Feeling Stretched as a Caregiver?

Powerful Tools for Caregivers is an educational series designed to provide caregivers with the tools needed for better self-care. This series will be held in-person at the VINE Adult Community Center in Mankato for six consecutive Thursdays, beginning April 15, 1:00-2:30 PM. Weekly topics include: challenges of caregiving, identifying signs and sources of caregiver stress, dealing with anger, guilt and depression, benefits of good communication, power of optimism, and making an action plan.  Two trained class leaders from VINE will conduct the series. Join us and learn how to thrive as a caregiver. For more information or to register, call Joyce Kolbet at (507) 386-5583.